Gentle Dental of Center City
201 South 13th Street, 1st Floor, Philadelphia, PA 19107

Three tips for better flossing habits

Tips for Flossing

When it comes to taking care of your mouth, brushing alone often isn’t enough. In order to get between your teeth to remove harmful plaque and bacteria, you also need to include regular flossing as part of your daily routine. Here are three tips to help you work toward better flossing habits.

1. Keep floss with you

If you’re not in the habit of doing it, remembering to floss in the morning, afternoon or before bed can be difficult to do. For those moments on-the-go when you realize you missed a step after brushing, consider carrying some dental floss with you for a quick touchup.

2. Stick with it

This might seem obvious, but you really need to stick with flossing on a daily basis if you want to make it a permanent fixture in your life. Make a point to set aside enough time at least twice a day to floss for two or three weeks without skipping a day.

3. Cell phone reminder

Sometimes you just need a quick reminder to keep on flossing. Instead of relying on a friend or family member to prompt you, consider setting a daily alarm on your cell phone that instructs you to floss. You can have the alarm go off when you’re getting ready in the morning and before bed for added convenience.

Read What Our Patients Say
Patient Reviews
The hygienist, Helena, was very caring and thoughtful and kind, and also thorough and diligent with her work! The work she did in cleaning my teeth and gums was wonderful! She truly cares about her […]
Ronald C.
Friendly, comfortable, provide explainations. Consistent service throughout years.
Julia G.
The staff is very kind & pleasant all the time during my visits even in distress, they handled my situation & made me very comfortable & that’s every visit.
Tyrone B.
Doctor’s kind information
Daria S.
Love Dr. Strestha and staff!!!
Lisa J.
I’m very comfortable with gentle dental. .. very friendly, clean atmosphere. The staff is very caring and nice.
Dana N.
Excellent service and very nice:) THANKS!
Brandon
Fast, efficient, great price, friendly and knowledgeable
Dianna S.
Yes I would recommend this office to a friend or colleague. The staff is friendly and knowledgeable!
Sherry S.
I received very good care the waiting time was Perfect and the service was also very good I would highly recommend their services.
Helen C.
Treatment was flawless. Everyone was nice. I am referring my best friend.
April N.
The service that I receive was very good & very attentive to my needs that was required. As well as keeping me informed of my treatment.
Tyrone B.
We have been going to Gentle Dental of Center City for over a year. The staff is amazing and accommodating. The dentist is friendly and responsive to our needs. We recommend them for services.
Jeremiah C.
I’m happy
Dana N.
Very happy for having a smile again thank you
Milagros R.
Nice Staff and Doctor is quick and cares about the patient needs.
Phyllis C.
My hygienist is fantastic.
Michael D.
Very friendly and took good care of me
Christina A.
Friendly and attentive staff; the doctor was thorough and a good communicator.
Lisa C.
The 13th and Walnut location is perfect for people who work in Center City Philadelphia! As a Nurse I was able to fit my visits into my busy work schedule! The staff was friendly, professional and […]
Marlon B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (215) 941-5634
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