Gentle Dental of Center City
201 South 13th Street, 1st Floor, Philadelphia, PA 19107

Are You Brushing Your Teeth the Right Way?

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Your dental care hygiene practices help you keep your smile beautiful. Besides seeing your affordable dentist regularly, your brushing and flossing routine is the most important part of keeping your teeth and gums healthy. Great oral care helps you avoid early tooth loss and big dental bills. It’s easy to become comfortable with habits you’ve been practicing for many years. You may not realize that your brushing technique isn’t as efficient as it could be. To ensure that your dental care routine provides maximum protection, make note of the following dentist-approved tips.

Brushing Your Teeth: The Basics

Brushing your teeth is the most important element of home dental care. Here are six essential recommendations from the American Dental Association:

  • Brush at least twice a day.
  • Slow down and take your time. Spend at least two full minutes brushing all surfaces of your teeth.
  • Use a quality toothpaste and a toothbrush with soft bristles. Your toothbrush should fit inside your mouth comfortably and reach every tooth surface.
  • Hold your toothbrush at an angle, and target the area where your teeth meet your gums. Brush with gentle, short, back-and-forth strokes.
  • Rinse your brush with water after use, and store it upright to air-dry.
  • Your toothbrush should be replaced every three to four months or when its bristles appear frayed.

More Dental Care Tips Dentists Recommend

  • Floss daily using about 18 inches of dental floss.
  • Slide the floss gently back and forth between your teeth; curve it against one tooth as it reaches the gum line.
  • To improve your hygiene even more, add an antimicrobial rinse to your routine, or invest in an oral irrigation tool.

Affordable Dentists can Save your Smile

Finding potential problems early is essential for preventing gum disease and premature tooth loss. See your affordable dentist immediately if you notice symptoms like red, tender gums, bleeding gums, loose teeth, sensitivity, or persistent bad breath.

To get the dental care you deserve from an affordable dentist in Center City Philadelphia, call Gentle Dental of Center City today at (215) 941-5634 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Center City Philadelphia. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Center City, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Center City.

Read What Our Patients Say
Patient Reviews
The staff was extremely accommodating and friendly!
Samantha K.
They are so great at what they do I highly recommend them!!!!!
Kiera M.
Your technician is very thorough and reliable. You keep my teeth in good shape.
Joan G.
I am one who is very nervous when it comes to having any type of dental work. The staff was very nice and patient with me. They explained every aspect of the work that needed to be done. I will […]
Sherry B.
Fast, efficient, great price, friendly and knowledgeable
Dianna S.
I’m happy
Dana N.
Helena is an excellent hygienist: very thorough, intelligent, and patient with my questions.
Michael D.
Always a pleasant experience! Great work and friendly staff.
Debbie
I’m very comfortable with gentle dental. .. very friendly, clean atmosphere. The staff is very caring and nice.
Dana N.
The dentist was, very friendly and explained to me everything that he was going to do. The staff was, also friendly. It was, a very comfortable experience.
Gloria H.
Friendly, comfortable, provide explainations. Consistent service throughout years.
Julia G.
Nice Staff and Doctor is quick and cares about the patient needs.
Phyllis C.
The service that I receive was very good & very attentive to my needs that was required. As well as keeping me informed of my treatment.
Tyrone B.
Love Dr. Strestha and staff!!!
Lisa J.
Treatment was flawless. Everyone was nice. I am referring my best friend.
April N.
We have been going to Gentle Dental of Center City for over a year. The staff is amazing and accommodating. The dentist is friendly and responsive to our needs. We recommend them for services.
Jeremiah C.
Excellent service and very nice:) THANKS!
Brandon
The hygienist, Helena, was very caring and thoughtful and kind, and also thorough and diligent with her work! The work she did in cleaning my teeth and gums was wonderful! She truly cares about her […]
Ronald C.
Doctor’s kind information
Daria S.
Friendly service, professionalism, and swiftness in dental procedure
Shuja M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (215) 941-5634
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